Counselling and Psychotherapy provides a supportive and therapeutic space where a person can explore current and past issues that are causing them difficulty.
At Present Moment you will experience a space that will help you to feel at ease, and where you will be met with warmth and compassion.
Your story will be heard, and your perspective will be understood.
We will work together towards achieving what you hope to gain from counselling and psychotherapy.
At Present Moment, an integrative and blended approach to counselling and psychotherapy is used. Meaning that a variety of therapeutic approaches and ways of working will be drawn upon depending on your unique story, needs, and what you hope to gain from counselling.
For example, when it is helpful for a client, I will draw upon specific techniques and tools such as those used in Cognitive Behavioural Therapy (CBT), or Mindfulness based Psychotherapy.
Often however, simply having the experience of a safe and supportive space, where a person feels truly heard and understood, can provide the foundation and core conditions needed to work through whatever difficulties a person might be experiencing.
Appointments are available for Counselling & Psychotherapy on Wednesdays and Thursdays, between the hours of 12pm to 5:30pm. And on Saturdays between 10am and 5:30pm.
The cost of each session is €75.
If you have health insurance in place, you may be covered for some or all of this fee, depending on your specific plan and level of cover.
You can get in touch by email or telephone, or by clicking “Get in Touch” below.
Email: hello@presentmoment.ie
Telephone: 087 204 7428